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One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings.
The SMELL receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, an area that governs the body’s EMOTIONAL responses.
Some AROMAS directly impact MOOD (for example calming, balancing, or invigorating), while others trigger memories of a specific experience, often one tied to a strong EMOTION.
I worked as a Pediatric Nurse at Children's Hospital, Certified in Post Anesthesia Meds in the PACU/OR.
I am also a Certified Holistic Nutrition Specialist for Health & Wellness + Certified AromaTouch Therapy Technician.
I have long been devoted to helping others meet their health goals. In 1973, my story of losing over 90 pounds through Holistic Nutritional Guidance, inspired countless others to improve their health.
I was a featured testimonial of Jack LaLanne's wellness program. Nutrition counseling for all age groups and health issues became her way of life.
I also owned and served in multiple Nutrition Centers for 18 years. Then I returned to college and became a nurse at San Diego Children's Hospital. I loved and served my patients there for another 12 years.
I am is no stranger to personal health struggles.
Erleen Tilton, Friend, Mentor & Blue Diamond Leader & Mentor devoted my recovery beginning with dōTERRA in Her Book: "7 Secrets of Healthy Happy People"